2025 RMTS - Setting Clear, Actionable Goals - WS1

Section 1: Reflect, Dream, Achieve

Week 1 Worksheet 1 - Link to downloadable version below.

Goal Identification - Read the reflective prompts below. Take 10 minutes to reflect on your answers. Allow yourself to dream freely about the outcomes you wish to achieve. Use the space provided to write your thoughts.

Reflective Prompts:

1. What will improve my well-being (physically, emotionally, spiritually, financially or socially)? ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

2. Which areas of my life need the most growth? ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

3. What do I want to look back on as my greatest achievements in 2025? ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Goal Setting - It’s time to turn your dreams into focused goals. These goals will guide your Journey to Well-Being this year. Reflect on your personal values—such as faith, love, collaboration, unity, respect, honesty, compassion, or creativity—and ensure your goals align with what matters most to you. Ask yourself: What are my core values? Write your thoughts. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Your goals must be meaningful, aligning with your top life priorities—whether it’s nurturing your faith, strengthening family bonds, improving health, or building financial stability. 

My top three values-based goals are:

1. _________________________ 

2. _________________________ 

3. _________________________ 

Based on your reflections, values and the priorities identified, write 3–5 major goals you want to achieve in 2025. My 2025 Goals are:

1. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

2. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

3. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

4. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

5. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Goal-setting is the first step toward turning your dreams into reality. As you reflect on this worksheet, remember: "A goal without a plan is just a wish" — Antoine de Saint-Exupéry. Your journey begins with clarity and purpose. 

Tomorrow will continue our 2025 Roadmap to Success by translating your set goal into SMART goals. Until then, stay committed, stay inspired, and trust that with perseverance and focus, 2025 will be your year of growth and achievement!

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