EMPOWER YOUR
WELLBEING
W/COACH EDNA
Your Source for Personal Growth
NOW in WellBeing w/Coach Edna
LIFESTYLE MEDICINE
Subscribe and receive weekly articles and worksheets in this fascinating series, where you’ll discover how small, daily habits can transform your health. Learn the science behind Lifestyle Medicine, explore its six pillars, and gain practical tools to prevent and even reverse chronic conditions. Empower yourself with actionable steps, mindset shifts, and insights for lasting well-being.
​
-
Week 1: The History of Lifestyle Medicine
-
Weeks 2–8: Deep Dive into Each Pillar
-
Weeks 9 & 10: Implementation Strategies for Lasting Change
-
Week 11: Key Takeaways & Final Reflections​
WELLBEING SERVICES
Check Out Latest Health, Nutrition & Fitness Science-Based Studies in the Monthly Newsletter
MEET COACH EDNA
Health & WellBeing Coach
Hi! I'm Edna Bartolomei, also known as Coach Edna. As a National Board Certified Health and Wellness Coach, Lifestyle Medicine Coach, and NASM Certified Personal Fitness Trainer, I’m dedicated to empowering individuals to reconnect with their true potential. My coaching philosophy is rooted in the belief that true WellBeing is found in the balance and alignment of Body, Soul, and Spirit. When these dimensions are in harmony, you can unlock your fullest potential, positively impacting every aspect of your life—from relationships and career to abundance, connection with the environment and life’s purpose.
​
Through powerful conversations and thought-provoking reflections, we’ll uncover your unique needs and desires, lighting the path toward your greatest WellBeing. Step by step, we’ll create the habits that will lead you to a balanced and thriving life.
​
Curious to learn more about my journey and how we can work together? Visit my About Me page.
​
New to Coaching? Learn What It’s All About
CLIENT TESTIMONIALS
Clients' Experience w/ Coach Edna
"Working with Coach Edna has changed the way I approach self-improvement. Instead of trying to force myself to be better, she inspired me to create a clear vision and then take simple steps towards that vision using my natural strengths. I have no doubt that she believes in me and it helps me believe in myself more too! I can't recommend her enough."
Stephanie Hibbert
"Each weekly session was like a 'coaching bubble'Â because you gave me the space I needed to be myself, to redefine myself, to grow myself and envision my better self. You held my hand as I was crossing the uncertain river of growth and change. I felt loved, appreciated, respected, encouraged and empowered. Thank you!"
Christelle B.
"Working with Edna taught me how to set goals to improve my health that I was actually able to achieve! Even months later after our coaching sessions, these principles are still working for me. I see myself differently, hear her supportive voice in my mental dialogue and trust my intuition more fully. I recommend her as a wellness coach to all of my loved ones!"
Emily J.
